How will the 30 minute session work?

For counselling to be effective, the most important part is the ‘relationship’ between client and therapist.

The idea of the 30 minute introduction is to give you as the client a chance to

  • See what I’m like
  • Get a sense for whether you feel comfortable talking to me
  • See whether counselling via a screen works for you
  • Ask any questions that you might have about my approach, background etc

It's your choice

After the first session the decision to book further meetings is yours to make. It is a chance to test the water.